Embrace your true self and harness the power within you to create the future you envision.
Hi, I’m Khosro—an internationally certified life coach, mind-body practitioner, and breathwork instructor, with over 20 years of experience as both a professional athlete and coach for the Australian National Climbing Team. I’m passionate about helping you unlock your full potential and achieve your goals, whether in climbing, wellness, or life. With my expertise and insights, I’m dedicated to supporting you on your journey to success. Let’s work together to turn your vision into reality and create a life of balance, purpose, and fulfillment.
Let Torch help you illuminate the light within you
Torch is here to empower you—guiding you to uncover your own answers by shining awareness on your challenges and helping you navigate them with courage and support.
Whether you’ve been feeling stuck in achieving your goals, lacking motivation or drive to take the necessary steps, or feeling overwhelmed by life’s challenges, I’m here to help. Sometimes, all it takes is a fresh perspective or someone to hold you accountable to reignite your momentum.
I’ve been through those hard and confusing times myself, and I deeply understand the importance of having someone to share your thoughts with or to gain new insights from. Together, we can navigate the challenges and find a way forward.
I’ve lived a life as a professional athlete, representing my country in numerous international events. While I gained invaluable skills along the way, I also pushed my body and mind to the limit, losing touch with the present moment and the beauty of what life offers.
When life’s circumstances forced me to let go of many of those identities, it sparked a profound transformation. I had to reconnect with my mind and body to reshape our relationship and find a purpose driven by passion, not just results. I discovered that true fulfillment comes from helping others, and now, my greatest joy is guiding people like you to reshape your life, gain clarity, and live more purposefully.
Let me help you discover the power within to create the life you deserve.
Wellness coaching
A plan that works for you
I offer personalized support to help you achieve your health and wellness goals, whether it’s losing weight, building strength for daily life, improving flexibility and mobility, or relieving long-standing tension and tightness in your body. With over 20 years of professional athletic experience, I provide guidance tailored to your unique needs, helping you feel empowered and confident on your journey to better health.
Life coaching
Discover your answers
I offer personalised coaching services to support you in tackling new projects or goals, gaining fresh perspectives, and finding inspiration. Whether you’re feeling stuck in certain aspects of your life or ready to break free from old, unhealthy habits, I am here to guide and empower you on your journey to create meaningful change. It would be my honour to support you in making this transformation a reality.
Mindset coaching
Make friends with your mind
Whether you're new to mindfulness practices or have been on this journey for a while and feel stuck in your progress, I’m here to help. Together, we can explore what might be holding you back and work toward bringing the light of awareness into your life. With a deep passion and joy for mindfulness, I am dedicated to supporting you in mastering your mind, overcoming challenges, and living a life of greater presence and freedom. Let’s take this journey toward mindful living together.
Climbing coaching
Supporting you on your climbing journey
With over 10 years of experience as a climbing coach, I've had the privilege of working with students from around the world. Currently, I’m part of the coaching team for the Australian National Climbing Team, where I have the opportunity to work with professional athletes. However, my passion extends beyond elite athletes—I’m equally committed to helping anyone pursuing growth in their climbing journey, no matter their goals or vision. Whether climbing is your hobby, a way to stay active, or you’re a dedicated outdoor or competition climber, I’m confident in my ability to support you in achieving your goals.