#SHINEYOURLIGHT
Coaching is about uncovering what stands between you and where you want to be—and whether that vision truly aligns with your values. From there, it’s about taking aligned action to move forward with clarity and purpose.
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Whether you're building a foundation, sharpening your mental game for competition, or seeking balance in a high-performance lifestyle—I’m here to support you. If you're feeling unfulfilled or facing a transition at the end of your career, I can help you redefine your path with clarity and purpose.
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I offer personalised coaching to help you take on new goals, gain fresh perspective, and find renewed motivation. Whether you're feeling stuck or ready to break free from old patterns, I’m here to guide and empower you toward meaningful change.
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Whether it's the physical, technical, or mental aspects of your climbing that need support, I'm here to help you build a strong and well-balanced foundation.
Hi, I’m Khosro—a former professional athlete, coach for the Australian national climbing team and numerous international-level athletes, certified life coach, mind-body practitioner, and breathwork instructor. With over 20 years of experience in sport and high-performance athleticism, I’m passionate about helping you unlock your full potential and achieve your goals—or reconnect with your identity, rediscover your values, and find meaning and happiness beyond performance limits.
Let Torch help you illuminate the light within you
Torch is here to empower you—guiding you to uncover your answers by shining awareness on your challenges and helping you navigate them with courage and support.
Whether you’ve been feeling stuck in achieving your goals, lacking motivation or drive to take the necessary steps, or feeling overwhelmed by life or career challenges, I’m here to help. Sometimes, all it takes is a fresh perspective or someone to hold you accountable to reignite your momentum.
I’ve been through those hard and confusing times myself, and I deeply understand the importance of having someone to share your thoughts with or to gain new insights from. Together, we can navigate the challenges and find a way forward.
I’ve lived a life as a professional athlete, representing my country in numerous international events. While I gained invaluable skills along the way, I also pushed my body and mind to the limit, losing touch with the present moment and the beauty of what life offers.
When life’s circumstances forced me to let go of many of those identities, it sparked a profound transformation. I had to reconnect with my mind and body to reshape our relationship and find a purpose driven by passion, not just results. I discovered that true fulfillment comes from helping others, and now, my greatest joy is guiding people like you to reshape your life, gain clarity, and live more purposefully.
Let me help you discover the power within to create the life you deserve.
Sport mindset and wellbeing coaching
The most powerful muscle you have is your brain.
As a sport mindset and wellbeing coach, I offer personalised support to help you master the mental side of performance—whether you're navigating challenges with motivation, confidence, discipline, or clarity. My goal is to help you build not just a stronger athlete, but a more fulfilled human being.
If you're feeling stuck, unmotivated, or unsure about where your career is heading, it might be time to pause, reflect, and reconnect with your “why.” Together, we’ll uncover what truly drives you, align your goals with your core values, and create a vision that supports both your sporting journey and your life beyond it.
Life coaching
Life is a journey of new experiences, reflection, and aligned action.
I offer personalised coaching to help you take on new goals, gain fresh perspective, and reconnect with what inspires you. Whether you’re feeling stuck or ready to break free from old patterns, I’m here to guide and empower you to create meaningful, lasting change. It would be an honour to support you on that journey.
Climbing coaching
Climbing is more than just a sport—it’s a way of living, a mindset, and a constant journey of growth, challenge, and self-discovery.
My passion for climbing extends beyond elite athletes—I’m equally committed to helping anyone pursuing growth in their climbing journey, no matter their goals or vision. Whether climbing is your hobby, a way to stay active, or you’re a dedicated outdoor or competition climber, I’m confident in my ability to support you in achieving your goals.